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1189
England's King Richard I (the Lion-Hearted) crowned in Westminster
1658
James I, king of England (1603-25), dies at 92
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Here is a GREAT example how other training can help out your sport!.
It's a great workout," said Jason Arapoff, the Lions' coordinator of physical development. "I mean, it's exhausting. It's an hour's worth of work -- great cardio work, great muscular endurance . . . And they also like the combative nature of it. Our guys are aggressive by nature and they like that part of it. It's right up their alley."
<href="http://www.detnews.com/article/20100622/SPORTS0101/6220334/Lions-workout-is-a-knockout#ixzz0rbdnjjLO">Read complete article here
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| DetNews.com: Boxing helps out Detroit Lions | Login/Create an account | 0 Comments |
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