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birth of Flavius Honorius, emperor East Roman Republic (395-423)
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Total:
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o we have a number of people that workout for other sports and I would like to hear what people think is the:
Best workout for a SCA fighter?
What are you doing now?
Forums response
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| Best workout for the SCA fighter? | Login/Create an account | 1 Comment |
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Re: Best workout for the SCA fighter?
(Score: 1)
by Kasimir on Nov 25, 2009 - 08:51 AM
(User info | Send a message)
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I started on P90x back about mid-June of this year and haven't looked back. It is not SCA Fighter specific, but it works really well for this and pretty much every other physical demand life can throw at you. It is a very well rounded programme, but requires about an hour a day every day. Lots of self discipline, lots of rewards. Coincidence? I think not.
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